Quick

Roasted Carrots with Cumin and Cilantro

Spice blend of cumin and cinnamon tossed with carrot spears and slow roasted

Tuna salad, crumbled feta, tomatoes, red onions, Kalamata olives, fresh basil and red wine vinegar on flour tortilla wrap

Fresh butternut squash noodles tossed with a cranberry, cinnamon and honey dressing.

Spinach omelet with cannellini beans wrapped in tortilla

Melon balls with fresh mozzarella cheese & prosciutto on skewers, drizzled with basil oil

Open faced breakfast sandwich with salmon, goat cheese, arugula and egg.

Beets, strawberries and apples blended with ice

Tangy balsamic mustard vinaigrette

Refreshing cucumber, apple and orange blended with a hint of honey and kick of cayenne

sweet and spicy snack with almonds, cashews, walnuts, and pecans