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October 21, 2020 <600 calories/serving

Berry Smoothie

Berry Smoothie
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Drinks
Servings: 4 (click to scale)

Ingredients

  • 2 bags green tea
  • 1 cup water cold
  • 1 cup Fresh Blueberries
  • 1 cup fresh strawberries
  • 1 cup Greek yogurt fat free plain
  • 2 tsp Honey

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Brew the green tea by bringing cold water to a boil and steeping the tea for 5 minutes. Remove the tea bag and chill the tea.
  • In a blender, combine blueberries, strawberries, chilled green tea, yogurt, and honey. Blend until smooth.

Chef Tips

Chef tip:  Frozen berries may be used in place of fresh berries.

Nutrition

Calories: 80kcal | Carbohydrates: 16g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Sodium: 45mg | Fiber: 2g | Sugar: 13g
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Categories: <600 calories/serving

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