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Apple Cinnamon Chia Almond Pudding
Edamame Crostini
Ginger Orange Chicken
Lentil and Sorghum Power Bowl
Penne Pasta White Beans Escarole Tomatoes
Stir Fry Chicken Cremini Chile Cashew Lettuce Wrap
Sweet Potato Hash with Seared Salmon
Thai Noodle Salad

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Basic Vinaigrette
Berry, Chia Almond Pudding
Dark Chocolate Bark
Engergy Packed Pick Me Ups
Greek Salsa
Let’s Make Granola
Healthy Burger
How to Make Kimchi
Meat, Meet Mushroom
Pasta with Escarole, Mushrooms and Tomatoes
Pickled Carrots
Stir Fry Chicken Cremini Chile Cashew Lettuce Wrap
Sweet Potato Hash with Seared Salmon
Tabouli Salad
Vegetable Two Bean Chili
Whole Grain Quinoa Shaker Salad

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Loving Lentils

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Chocolate Chip Muffins
Aztec Quinoa Bowl
Peanut Butter Energy Balls

Meal and snack preparation can augment the education your children might be receiving via homework or web-based classes. By discussing the ingredient and flavor origins you provide a social studies lesson while measuring ingredients and scaling a recipe to make more or fewer portions reinforces math skills. Most importantly, preparing a meal or snack results in a delicious sense of accomplishment.

A few important tips for you before using these videos:

• Download the recipe. Make sure you have all of the ingredients or figure out substitutions.
• Good hand-washing is key. Not just at this point in time, but it is always important when preparing food.
• Assess the skill level of your child. For young children, you may need to do any chopping and cutting of ingredients ahead of time for them to assemble. Older children may be able to chop and cut on their own. You might provide a refresher of knife safety. Make sure if you or your child will do any chopping that your knives are sharp. Dull knives are dangerous. If you don’t have a sharpener and don’t want to leave the house try knifeaid.com.