Budget

Basic Vinaigrette

A vinegar based dressing infused with olive oil, Dijon mustard, shallot and garlic.

A deliciously simple breakfast recipe.

Sweet and tart apple and pear crisp

Tangy balsamic mustard vinaigrette

Mashed black beans with avocado wrapped with tortillas and baked with red chili sauce

Whole grain pasta sauteed with beets, beet greens, feta, almonds and garlic.

whole grains and fresh fruit give these pancakes extra flavor and nutrients

Loaded with folate, iron, and fiber. Plain Greek yogurt provides a creamy protein boost.

Apple and bananas with almonds and spices blended with soy milk.