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Coconut Pumpkin Soup with Toasted Pepitas and Guajillo Chiles

A creamy, flavorful soup made with fresh pumpkin and coconut milk, spiced with guajillo chiles and topped with toasted pepitas.

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Apple Butter

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Blackberry Crisp

Sweet blackberries baked with a crunchy oat topping

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Beet Hummus

A simple twist to traditional hummus. Swap half the beans for beets and the result is as delicious as it is beautiful. The color from red beets comes from betalains – antioxidants with a variety of potential health benefits. Beets are also rich in nitrates which research shows has the ability to improve blood flow…

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Amaranth Porridge with Cashews & Pepitas

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Apple Butter Oatmeal Bars

This simple (vegan!) dessert comes together in minutes with ingredients you can most likely find right in your pantry.

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Black Bean and Tofu Burrito

Scrambled tofu, black beans, and peas with Mexican seasoning wrapped in a wheat tortilla

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Baked Apples and Sweet Potatoes

A perfect fall side dish.

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Beet Green and Vegetable Frittata

A delicious beet green and vegetable frittata topped with cheddar and feta cheese

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Berry Beet Smoothie with Basil

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