<600 calories/serving

Cranberry Jalapeno Jam

Jalapeno Salmon Burger

Pumpkin Chowder

Tuna, White Bean and Butter Lettuce Sandwich

Apple and Pear Salad with Almonds

Apple Pie Smoothie

Very Green Smoothie

Banana Oat Strawberry Smoothie

Chia Lemon Iced Tea

Pumpkin Oatmeal Cookies