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Soup/Stew

Curried Walnut and Apple Butternut Squash Soup

Mushroom & Wild Rice Soup

Portobello Mushroom Chili

Carrot Soup with Cumin

Mafe Oldways

Oldways Sweet Potato Peanut Stew (or “Mafe” in West Africa)

Pan Roasted Vegetable Stock

Kidney Bean Stew

Corn and quinoa chowder

Corn Chowder with Quinoa

Slow-Cooker Moroccan Lentil Soup

Coconut Curry Cauliflower Soup

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