Eggs offer a unique mix of protein, choline and other vitamins and minerals. Two eggs provide about 12% of the daily recommendation for Vitamin D, which is only found naturally in a limited number of foods. Try some of these recipes for new ways to enjoy eggs at breakfast and beyond.
Sweet Potato Egg Bites with Tomatillo Salsa
Our sweet potato egg bites offer a fun way to incorporate more veggies into your meal. In this recipe, we guide you through making our breakfast in a jar using the sous vide method of cooking.
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Shakshuka with Brussel Sprouts
A delicious one pan meal combining eggs and veggies. Perfect any time of day.
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Artichoke and Spinach Frittata
Mediterranean style breakfast dish from Oldways featuring eggs, spinach and artichoke hearts.
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Avocado Baked Eggs with Pico de Gallo
A vegetarian breakfast recipe with an egg baked inside of an avocado and topped off with fresh pico de gallo salsa.
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Sweet Potato, Kale and Pecan Frittata
This baked egg dish is full of flavor and nutrients from sweet potatoes, kale, pecans and whole grains.
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