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October 31, 2023 Breakfast

Signature Avocado Toast with Egg on Multigrain

Looking to take avocado toast to the next level? The secret is to add an egg! Eggs are a protein-packed ingredient that pairs beautifully with this easy weekday meal.
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Prep Time: 20 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 30 minutes minutes
Course: Breakfast
Recipe Type: Quick
Servings: 4

Ingredients

  • 2 avocado
  • ¾ tsp fresh lime juice
  • ¼ tsp kosher salt
  • 1/8 tsp ground black pepper
  • 4 hard boiled egg
  • 4 slices whole grain bread
  • 2 Tbsp. Micro greens
  • ¼ tsp extra virgin olive oil

Pickled Red Onions

  • 2 tsp granulated sugar
  • ½ tsp pickling spice
  • ½ tsp kosher salt
  • 2 Tbsp red wine vinegar
  • 1 Tbsp red onion sliced
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Instructions

  • Prepare pickled red onions according to recipe.
  • Mash avocado and toss well with lime juice and season with salt and pepper.
  • Slice hard boiled eggs.

Pickled Red Onions

  • Place vinegar, sugar, pickling spice, and salt in a saucepan.
  • Bring to a boil, then reduce to a simmer until the sugar dissolves.
  • Place red onions in a container and pour hot liquid over top.
  • Cover and refrigerate for 3 hours.

Assembly:

  • Lightly toast bread slices.
  • Spread mashed avocado evenly across toast.
  • Garnish each with 1 Tbsp. pickled onions.
  • Toss micro green lightly with olive oil and season with salt and pepper.
  • Top toast with micro greens.
  • Top with sliced egg across the length of the toast.

Nutrition

Serving: 1g | Calories: 310kcal | Carbohydrates: 28g | Protein: 11g | Fat: 19g | Saturated Fat: 3.5g | Sodium: 420mg | Fiber: 6g
Tried this recipe?Mention @eurestusa or tag #foodwithpurpose!
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