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February 26, 2021 <600 calories/serving

Thai Sorghum Pilaf with Peanuts

Thai Sorghum Pilaf with Peanuts
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Prep Time: 25 minutes
Cook Time: 1 hour
Total Time: 1 hour 25 minutes
Course: Side Dish
Cuisine: Thai
Servings: 6 (click to scale)

Ingredients

  • 1/2 lb sorghum
  • 2 1/2 cups water warm
  • 1 1/2 cup fresh green bell peppers diced
  • 1 1/2 cup fresh red bell peppers diced
  • 1/2 tsp sesame oil
  • 1/4 tsp fresh ginger root minced
  • 1/3 cup sweet Thai chili sauce
  • 1/4 cup coconut milk
  • 1 Tbsp fresh lime juice
  • 2 tsp fresh garlic minced
  • 1/2 cup frozen green peas defrosted
  • 1/4 cup fresh cilantro chopped
  • 1 Tbsp unsalted roasted peanuts optional

Instructions

  • Bring the water to a boil in a sauce pan. Stir in the sorghum and return to a boil. Reduce the heat and cook, covered for45-50 minutes or until the grains are tender. (They will still have texture and be somewhat chewy.) Drain.
  • Heat a saucepan over medium heat. Stream in the sesame oil and sauté the ginger and garlic for 1-2 minutes. Add the bell pepper and sauté for another 1-2 minutes. Next, add the chili sauce, coconut milk, and lime juice. Bring to a simmer-stirring constantly. Remove from the heat.

Nutrition

Calories: 230kcal | Carbohydrates: 41g | Protein: 7g | Fat: 5g | Saturated Fat: 2.5g | Sodium: 220mg | Fiber: 4g | Sugar: 10g
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Categories: <600 calories/serving

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