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August 11, 2020 How-To Video

Sorghum & Lentil Power Bowl

lentil sorghum power bowl
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Prep Time: 15 minutes minutes
Cook Time: 1 hour hour 30 minutes minutes
Course: Main Course
Diet: Vegan
Servings: 4 (click to scale)

Ingredients

Power Bowl

  • 1/2 cup sorghum dry
  • 5 oz red lentils dry
  • 2 cup rainbow Swiss chard
  • 2 cup baby arugula
  • 12 leaves fresh basil
  • 2 cup cherry tomatoes
  • 2 cup fresh raspberries

Dressing

  • 2 cloves fresh garlic roasted
  • 2 tsp ground turmeric
  • 1/2 each lemon juiced
  • 1 Tbsp tahini paste
  • 1/8 tsp kosher salt
  • 1/8 tsp ground black pepper
  • 2 Tbsp canola oil
  • 1 Tbsp water
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Instructions

  • Cook sorghum and lentils separately in water until tender. Cool and reserve.
  • Chop the Swiss chard, arugula and basil. Slice cherry tomatoes in half and crumble raspberries.
  • Make the dressing: Add the roasted garlic, turmeric, fresh squeezed lemon juice, tahini, salt and pepper and mix well. Slowly drizzle oil and whisk to combine. Add water if needed to thin out dressing.
  • Final Plating: Arrange lentils, sorghum and vegetables to a bowl displaying each individually. Drizzle with dressing and top with raspberries.

Video

Nutrition

Calories: 240kcal | Carbohydrates: 36g | Protein: 10g | Fat: 8g | Saturated Fat: 0.5g | Sodium: 65mg | Fiber: 10g | Sugar: 5g
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