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<600 calories/serving

Roasted Spicy Salmon

In partnership with Oldways, we have made a variety of Mediterranean recipes available here on our website. We hope you enjoy them just as much as we do! This roasted spicy salmon recipe has a spicy kick to it!

roasted spicy salmon
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Prep Time: 2 hours 20 minutes
Cook Time: 20 minutes
Course: Main Course
Servings: 4 (click to scale)

Ingredients

  • 16 oz salmon wild caught, 4 oz fillets
  • 4 cloves fresh garlic peeled and chopped
  • 1 tsp crushed red pepper flakes
  • 1/2 tsp sea salt
  • 2 Tbsp olive oil
  • 2 Tbsp fresh lemon juice

Instructions

  • Mix the crushed red pepper, garlic, olive oil and lemon juice. Arrange fish in a baking dish and spread this marinade on top. Cover with plastic wrap and refrigerate for up to 2 hours.
  • Preheat oven to 450°F. Salt the fish and bake for about 20 minutes, or until the fish flakes easily with a fork, and the internal temperature reaches 145F.

Chef Tips

Portion: 4 oz.

Nutrition

Calories: 230kcal | Carbohydrates: 2g | Protein: 23g | Fat: 14g | Saturated Fat: 2g | Sodium: 350mg | Fiber: 0g | Sugar: 0g
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