we eat. live. do. well logo

Food with Purpose Recipes

Quinoa Cranberry Chicken Bowl

A weeknight bowl with the perfect mix of sweet, tart, and tangy notes. Plus, it checks the box for fruits, veggies, whole grains, healthy fats and lots of protein.
Print Recipe Pin Recipe Save Recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Servings: 4

Ingredients

  • 1/4 cup cranberries dried
  • 1 cup red delicious apple diced
  • 1 cup Celery Fresh
  • 2 cups Brussels Sprouts Fresh
  • 1/4 cup Green Onions Each

Red Quinoa

  • 4 1/2 oz red quinoa dry
  • 1 1/4 cup cup

Lemon Vinaigrette

  • 2 Tbsp Lemon Juice Fresh
  • 1/4 ea Shallots Fresh Peeled, Chopped
  • 3/4 tsp Crushed Garlic Cloves
  • 3/4 tsp Kosher Salt
  • 4 Tbsp Extra Virgin Olive Oil
  • 1 1/3 Tbsp Lemon Zest grated
  • 2 Tbsp Apple Cider Vinegar

Grilled Chicken

  • 16 oz Skinless Boneless Chicken Breast Raw
  • 1/4 tsp Kosher Salt
  • 1/4 tsp Ground Black Pepper
  • 4 tsp Canola Oil

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Dice Apples, celery, and shave brussels sprouts.
  • Chop green onions.
  • Prepare all sub recipes.

Cooked Quinoa

  • Rinse Quinoa under water until water runs clear.
  • Bring water to a boil and stir in Red Quinoa.
  • Simmer 12-15 minutes.

Lemon Vinaigrette

  • In a blender, place all ingredients except the olive oil and lemon peel.
  • Process until smooth and drizzle in olive oil to emulsify.
  • Add grated lemon peel at the end.

Grilled Chicken

  • Pre-heat the grill.
  • Brush the chicken breast with oil and season with the salt and pepper.
  • Grill chicken on each side until an internal temperature of 165F is reached and chicken is cooked through.

Assembly

  • To prepare each dish place 1/2 cup quinoa, top with 1/4 cup apples, 1/2 cup brussels, and 1/4 cup celery.
  • Garnish with 1 Tbsp cranberries, 1 Tbsp. green onions.
  • Drizzle with 2 Tbsp dressing.

Nutrition

Serving: 1bowl | Calories: 485kcal | Carbohydrates: 40g | Protein: 30g | Fat: 24g | Saturated Fat: 3.5g | Sodium: 600mg | Fiber: 6g
Tried this recipe?Mention @eurestusa or tag #foodwithpurpose!
Share This