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MHC Recipe

Peanut Butter Energy Bites

Peanut Butter Energy Bites
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Recipe Type: Maternal Health
Servings: 10 (click to scale)

Ingredients

  • 1 cup honey oat granola
  • 6 Tbsp honey
  • 3/4 cup creamy peanut butter
  • 2 Tbsp milk
  • 2 Tbsp honey oat granola

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Instructions

  • Place 1 cup of the granola in a food processor and pulse until finely ground, about 1–2 minutes.
  • Add the honey, peanut butter, and milk. Process until the mixture is well combined and begins to stick together.
  • Transfer the mixture to a bowl and refrigerate for 30 minutes to firm up.
  • Using a tablespoon measure, scoop and roll the mixture into bite-sized balls.
  • Place the remaining granola in a food processor and pulse until it forms a fine crumb.
  • Roll each energy bite in the granola coating until evenly covered. Refrigerate until ready to serve.
  • Serving Size: 3 energy bites

Nutrition

Calories: 213kcal | Carbohydrates: 23g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Sodium: 128mg | Fiber: 2g
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