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April 18, 2019 <600 calories/serving

No-Cheese Sauce

Our no-cheese sauce is a vegan take on a traditional cheese sauce that pairs well with macaroni noodles. We utilize nutritional yeast for a nutty flavor and creamy texture usually derived from cheese.

Check out the other Veg Rev recipesĀ here.

No Cheese Sauce
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Condiment
Servings: 8 (click to scale)

Ingredients

  • 2 cups fresh medium potatoes peeled and diced
  • 1 cup fresh carrot diced
  • 1/3 cup extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1/2 cup nutritional yeast
  • 1 tsp kosher salt
  • 1/2 tsp onion powder
  • 1/8 tsp ground cayenne pepper

Instructions

  • Bring 6 cups of water to a boil. Boil potatoes and carrots until tender, about 20 minutes. Drain and reserve liquid.
  • Put all ingredients in a blender and blend until smooth. If cheese is too thick add a little of the reserved liquid.

Video

Chef Tips

Serving suggestions: Cook elbow noodles and pour cheese over noodles for a creamy and savory mac & cheese.

Nutrition

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 250mg | Fiber: 3g | Sugar: 1g
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Categories: <600 calories/serving

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