• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Recipes
    • Meal Plans
  • Wellness
  • Sustainability
  • Teaching Kitchen
  • News
  • Meet The Team
  • Ask our Chefs & RDs

we eat. live. do. well logo

  • Instagram
  • LinkedIn

July 2, 2019 <600 calories/serving

Melon and Feta Salad

This simple salad has a nice balance of sweetness from the melons and salty flavors from the cheese. Be sure to select a well-ripened melon for best quality!

Print Recipe Pin Recipe Save Recipe Go to My Collections
Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Course: Salad
Keyword: Quick
Servings: 4 (click to scale)

Ingredients

  • 2 cup honeydew melon 1” cubed
  • 1/4 cup crumbled feta cheese
  • 1 cup cherry tomatoes halved
  • 2 cup frisee Lettuce
  • 2 cup spring mix lettuce
  • 1/4 cup fresh mint chopped
  • 3-1/2 Tbsp extra virgin olive oil
  • 1/4 cup white balsamic vinegar
  • 1/4 tsp kosher salt
  • 1/4 tsp ground black pepper
Get Recipe Ingredients

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Mix all ingredients together in a bowl and toss well to combine. To make ahead, mix diced melon, tomatoes, cheese and mint in a bowl and keep cold.
  • Just before serving, toss with lettuce and season with oil, vinegar, salt and freshly ground black pepper.

Nutrition

Calories: 180kcal | Carbohydrates: 12g | Protein: 3g | Fat: 14g | Saturated Fat: 3g | Sodium: 230mg | Fiber: 2g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
Share This

Categories: <600 calories/serving

Previous Post: « Stone Fruit
Next Post: Dinosaur Kale Salad with Beets & Citrus Vinaigrette »

Footer

                                                                                                                                                                                                                                     
         
  • Recipes
  •  
  • Wellness
  •  
  • Sustainability
  •  
  • News
  •  
  • Meet The Team
  •  
  • Ask our Chefs & RDs
  •  
  • Contact Us
  •   
  • Terms of Use
  •   
  • Privacy Policy
  •  
  • Privacy Request
  •  
  • Code of Business Conduct
  •  

Copyright © 2025 we eat. live. do. well. Compass Group. All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required