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March 24, 2019 <600 calories/serving

Japanese Cucumber Salad

If you’re craving a light, refreshing salad then we’ve got the recipe for you. Our Japanese cucumber salad incorporates sliced cucumbers with a few seasonings to make a snack that is perfect to enjoy during warmer months.

Japanese Cucumber Salad
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Prep Time: 15 minutes minutes
Total Time: 15 minutes minutes
Course: Salad
Quick
Recipe Set: EatingWell
Servings: 4 (click to scale)

Ingredients

  • 1/4 tsp kosher salt
  • 1 each English cucumbers
  • 1/4 cup seasoned rice vinegar
  • 1 tsp granulated sugar
  • 2 Tbsp pre-toasted sesame seeds
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Instructions

  • Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
  • Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.

Chef Tips

Portion: 1 cup

Nutrition

Calories: 45kcal | Carbohydrates: 4g | Protein: 1g | Fat: 2g | Saturated Fat: 0g | Sodium: 150mg | Fiber: 1g | Sugar: 2g

© Meredith Corporation. All rights reserved. Used with permission.

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Categories: <600 calories/serving

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