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March 23, 2019 <600 calories/serving

Garlic Roasted Salmon & Brussels Sprouts

Roasting salmon on top of Brussels sprouts and garlic is simple enough for a weeknight meal yet sophisticated enough to serve to guests.

Garlic Roasted Salmon & Brussels Sprouts
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Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Course: Main Course
Servings: 6 (click to scale)

Ingredients

  • 1 tsp kosher salt
  • 3/4 tsp ground black pepper
  • 14 cloves fresh garlic
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsp fresh oregano chopped
  • 6 cups fresh Brussels sprouts sliced
  • 3/4 cup white wine
  • 2 lb fresh salmon wild Atlantic, fillet
  • 6 each fresh lemon wedge

Instructions

  • Preheat oven to 450F. Mince 2 each garlic cloves and combine in a small bowl with 1/4 cup oil, 1 Tbsp oregano, 1/2 tsp salt and 1/4 tsp pepper.
  • Halve the remaining garlic and toss with Brussels sprouts and 3 tablespoons of the seasoned oil in a large roasting pan. Roast, stirring once, for 15 minutes. Add wine to the remaining seasoned oil mixture. Remove the pan from oven, stir the vegetables and place salmon (cut into 6 portions) on top. Drizzle with the wine mixture. Sprinkle with the remaining oregano and salt and pepper. Bake until the salmon is just cooked through, 5 to 10 minutes more. Serve with lemon wedges.

Chef Tips

Portion: 1 piece of salmon

Nutrition

Calories: 330kcal | Carbohydrates: 10g | Protein: 33g | Fat: 15g | Saturated Fat: 3g | Sodium: 480mg | Fiber: 3g | Sugar: 2g

© Meredith Corporation. All rights reserved. Used with permission.

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Categories: <600 calories/serving

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