In partnership with Oldways, we have made a variety of Mediterranean recipes available here on our website. We hope you enjoy them just as much as we do! This fennel orange and beet salad with pecans
Servings: 4 (click to scale)
Ingredients
- 1 cup canned garbanzo beans drained and rinsed
- 1/2 cup crumbled feta cheese
- 8 cups spring mix lettuce
- 2 Tbsp olive oil
- 2 Tbsp balsamic vinegar
- 5 oz fresh cucumbers peeled and sliced thin
- 1/2 cup pecan halves chopped
- 1 each fresh avocado diced
- 2 cups fresh red beets peeled and cubed
- 3 cups fresh fennel julienne sliced
- 2 each fresh oranges
Instructions
- Steam or boil beets for 20-30 minutes depending on their size until fork tender.
- Thinly slice oranges. Combine all ingredients in a large bowl and toss well.
Chef Tips
Portion: 3 cups
Nutrition
Calories: 430kcal | Carbohydrates: 39g | Protein: 12g | Fat: 28g | Saturated Fat: 5g | Sodium: 400mg | Fiber: 13g | Sugar: 18g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
