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<600 calories/serving

Fennel Orange and Beet Salad with Pecans

In partnership with Oldways, we have made a variety of Mediterranean recipes available here on our website. We hope you enjoy them just as much as we do! This fennel orange and beet salad with pecans

fennel orange and beet salad with pecans
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Prep Time: 10 minutes
Cook Time: 20 minutes
Course: Salad
Servings: 4 (click to scale)

Ingredients

  • 1 cup canned garbanzo beans drained and rinsed
  • 1/2 cup crumbled feta cheese
  • 8 cups spring mix lettuce
  • 2 Tbsp olive oil
  • 2 Tbsp balsamic vinegar
  • 5 oz fresh cucumbers peeled and sliced thin
  • 1/2 cup pecan halves chopped
  • 1 each avocados diced
  • 2 cups fresh red beets peeled and cubed
  • 3 cups fresh fennel julienne sliced
  • 2 each fresh oranges

Instructions

  • Steam or boil beets for 20-30 minutes depending on their size until fork tender.
  • Thinly slice oranges. Combine all ingredients in a large bowl and toss well.

Chef Tips

Portion: 3 cups

Nutrition

Calories: 430kcal | Carbohydrates: 39g | Protein: 12g | Fat: 28g | Saturated Fat: 5g | Sodium: 400mg | Fiber: 13g | Sugar: 18g
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