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November 8, 2021 <600 calories/serving

Farro, Pistachio, Almond, and Cranberry Salad

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Prep Time: 15 minutes
Cook Time: 35 minutes
Course: Salad
Servings: 4 (click to scale)

Ingredients

  • 1 cup farro dry
  • 2 1/2 cup water
  • 1 tsp ground cumin
  • 1/2 ounce sliced almonds toasted
  • 1/2 ouce pistachio nuts
  • 1 Tbsp fresh lemon zest
  • 1 Tbsp fresh lemon juice
  • 1 ounce dried cranberries
  • 4 cups fresh baby spinach
  • 3 tsp canola oil

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • In a pot, combine water and farro and bring to a boil. Reduce heat to low. Cover and simmer for 25-30 minutes, until grains are tender and have absorbed all of the liquid. Place in a bowl and refrigerate until chilled.
  • Clean spinach and dry thoroughly before shredding with a knife (chiffonade). In a bowl, combine farro, cumin, almonds, pistachios, lemon zest, lemon juice, cranberries, spinach, and oil. Serve.

Nutrition

Calories: 238kcal | Carbohydrates: 37g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Sodium: 30mg | Fiber: 4g
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