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July 21, 2026 MHC Recipe

True Blue Smoothie

True Blue Smoothie
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Course: Breakfast, Drinks, Snack
Recipe Type: Kid Friendly, Quick
Servings: 1 (click to scale)

Ingredients

  • 1/2 ea fresh banana cut into slices, frozen
  • 1 1/2 cup frozen blueberries
  • 1/2 cup oat milk plain
  • 1/4 cup low fat vanilla yogurt
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Instructions

  • Add all ingredients to a blender. Secure the lid and blend on low speed for a few seconds, then gradually increase to high speed.
  • Blend for 30–60 seconds, or until the smoothie is smooth and creamy.
  • If the smoothie is too thick or isn't blending easily, add a splash of oat milk and blend again until it reaches your desired consistency.
  • Pour into a glass and enjoy immediately.
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