• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Recipes
    • Meal Plans
  • Wellness
  • Sustainability
  • Teaching Kitchen
  • News
  • Meet The Team
  • Ask our Chefs & RDs

we eat. live. do. well logo

  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • Vimeo

October 13, 2020 <600 calories/serving

Slow Cooked Creamy Oatmeal with Cranberry Orange Compote

Slow cooked creamy oatmeal with cranberry orange compote
Print Recipe Pin Recipe Save Recipe Go to My Collections
Prep Time: 25 minutes
Cook Time: 15 minutes
Total Time: 40 minutes
Course: Breakfast
Servings: 6 (click to scale)

Ingredients

  • 1/4 cup cranberry juice cocktail
  • 1/2 cup dried cranberries
  • 1/4 cup apricot preserves
  • 2 Tbsp canned mandarin orange sections
  • 1/4 tsp orange zest
  • 3 cup oatmeal quick, cooked

Instructions

  • Cook oatmeal according to package instructions.
  • In a sauce pan heat the cranberry juice over medium heat until it comes to a boil. Add in the cranberries and cook until the juice has reduced by 75%. Add in the apricot preserves and remove from the heat. Fold in the mandarin orange segments and allow to cool for at least an hour before using. Compote is best served cold on top of piping hot oatmeal.

Nutrition

Calories: 150kcal | Carbohydrates: 33g | Protein: 3g | Fat: 1.5g | Saturated Fat: 0g | Sodium: 180mg | Fiber: 3g | Sugar: 16g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
Share This

Categories: <600 calories/serving

Previous Post: « Whole Grain Pumpkin Spiced Muffins
Next Post: Oven Steamed Kabocha Squash »

Footer

                                                                                                                                                                      Ā                                                               
         
  • Recipes
  •  
  • Wellness
  •  
  • Sustainability
  •  
  • News
  •  
  • Meet The Team
  •  
  • Ask our Chefs & RDs
  •  
  • Contact Us
  •   
  • Terms of Use & Privacy Policy
  •  
  • Privacy Request
  •  

Copyright © 2023 we eat. live. do. well. Compass Group. All Rights Reserved.