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October 29, 2026 MHC Recipe

Salmon BLT with Lemon Caper Aioli

Salmon BLT with Lemon Caper Aioli
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Course: Dinner, Main Course
Servings: 4 (click to scale)

Ingredients

For the Lemon Caper Aioli

  • 3 1/2 Tbsp mayonnaise
  • 1/8 tsp fresh garlic finely chopped
  • 3/4 tsp fresh lemon juice
  • 3/4 tsp capers drained and chopped

For the Salmon

  • 4 each salmon fillets approximately 4 ounces each
  • 1/2 tsp kosher salt
  • 1/2 tsp ground black pepper

For the Sandwiches

  • 4 each brioche buns
  • 4 each lettuce leaves
  • 4 each tomato slices
  • 4 each red onion slices
  • 8 slices cooked bacon
  • 12 each avocado slices
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Instructions

For the Lemon Caper Aioli

  • Stir together the mayonnaise, garlic, lemon juice, and capers. Refrigerate until ready to use.

For the Salmon

  • Preheat a grill or skillet over medium-high heat. Pat the salmon dry and season both sides with salt and pepper. Grill or pan-sear the salmon for approximately 3–5 minutes per side, or until it reaches 165°F internally and flakes easily with a fork
  • Place the bun halves cut-side down on the grill or skillet and toast until lightly golden brown.

For Each Sandwich

  • Spread lemon caper aioli on the top bun. Layer 1 lettuce leaf, 1 slice tomato, 1 slice red onion, 2 slices bacon, and 3 slices avocado on top. Place 1 cooked salmon filet on the bottom bun. Carefully place the topped bun over the salmon and serve immediately.

Nutrition

Calories: 649kcal | Carbohydrates: 48g | Protein: 34g | Fat: 35g | Saturated Fat: 7g | Sodium: 1005mg | Fiber: 0g
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