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May 5, 2023 Appetizer

Mushroom Bulgogi Lettuce Wraps

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Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
30 minutes minutes
Course: Main Course
Servings: 4 (click to scale)

Ingredients

  • 1 lb. crimini mushrooms
  • 1 lb. oyster mushrooms
  • 3 Tbsp low sodium soy sauce
  • 3 Tbsp light brown sugar
  • 2 Tbsp fresh garlic minced
  • 2 Tbsp fresh ginger minced
  • 2 tsp seasoned rice vinegar
  • 1 Tbsp sesame oil
  • 1 each yellow onion julienne sliced
  • 1 Tbsp canola oil
  • 2 each scallions sliced thin
  • 8 each Boston Bibb lettuce
  • 2 tsp toasted sesame seeds
  • 1 each cucumbers peeled and julienne sliced
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Instructions

  • Cut or pull oyster mushrooms into smaller, bite-sized pieces. In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, rice vinegar, sesame oil and onion. Add oyster and cremini mushrooms to bowl with marinade. Toss to combine. Marinate for 30 minutes.
    Heat oil in a sauté pan. Add mushrooms (reserve any excess marinade). Sauté until liquid is cooked out of mushrooms and mushrooms have nice color. Add remaining marinade. Cook until reduced and to sauce consistency. Add in green onion.
  • In each lettuce leaf layer the following: bulgogi marinated mushrooms, sesame seeds, and cucumber.

Chef Tips

This recipe originally appeared on the FLIK Blog.

Nutrition

Calories: 220kcal | Carbohydrates: 30g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 490mg | Fiber: 4g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
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