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<600 calories/serving

Ethiopian Cabbage, Carrots and Potatoes

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Prep Time: 2 minutes
Cook Time: 20 minutes
Course: Side Dish
Servings: 8 (click to scale)

Ingredients

  • 7 oz. potatoes peeled and diced
  • 1 Tbsp canola oil
  • 5 oz fresh carrots diced diagonally
  • 3 oz yellow onion sliced
  • 2 tsp fresh ginger minced
  • 3/4 tsp garlic peeled and minced
  • 1/2 tsp ground cumin
  • 1/4 tsp turmeric
  • 7 oz green cabbage sliced
  • 1/8 tsp ground black pepper

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Instructions

  • Steam potatoes until they begin to soften, about 10 minutes.
  • Meanwhile, heat oil in a sauté pan. Sauté carrots and onions until they begin to soften, about 5 minutes.
    Stir in ginger, garlic, cumin and turmeric. Cook until fragrant, about 1 minute.
    Stir in cabbage, salt, pepper and par-cooked potatoes. Cook until cabbage and potatoes are tender, about 5 more minutes.

Chef Tips

Recipe provided by Flik. 

Nutrition

Calories: 55kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 90mg | Fiber: 2g
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