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August 30, 2021 <600 calories/serving

Endive Salad with Pear and Blue Cheese

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Prep Time: 15 minutes
Course: Salad
Servings: 4 click to scale

Ingredients

  • 4 oz fresh bartlett pears
  • 1/8 oz fresh lemon juice
  • 4 oz romaine lettuce chopped
  • 4 oz endive
  • 1 oz fresh watercress
  • 1 oz fresh red onions julienne sliced
  • 1 oz white vinegar
  • 3 Tbsp canola oil
  • 1/8 tsp kosher salt
  • 1 oz blue cheese crumbles
  • 1/4 tsp ground black pepper

Instructions

  • Clean and cut romaine, onions, endive and watercress. Thinly slice the pears and allow to sit in lemon juice.
  • Combine oil and vinegar to create dressing. Pour dressing over lettuce and pears. Mix well.
  • Top with blue cheese. Season with salt and pepper. Mix well and serve.

Nutrition

Calories: 130kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Sodium: 200mg | Fiber: 2g
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Categories: <600 calories/serving

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