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<600 calories/serving

Chili-Lime Pumpkin Seeds

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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Snack
Keyword: Quick
Servings: 5 (click to scale)

Ingredients

  • 1 1/2 tsp canola oil
  • 5 oz pumpkin seeds hulled
  • 1 tsp chili powder
  • 1 tsp fresh lime juice
  • 1/2 tsp lime zest, grated
  • <1/8 tsp sea salt

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Instructions

  • In a bowl, toss the pumpkin seeds in the oil. Next, add the chili powder, lime zest, salt and lime juice and mix thoroughly. Spread evenly on a parchment lined sheet tray. Bake on sheet pan at 325°F for 5 minutes, or until fragrant.

Nutrition

Calories: 180kcal | Carbohydrates: 5g | Protein: 9g | Fat: 15g | Saturated Fat: 2.5g | Sodium: 60mg | Fiber: 2g | Sugar: 0g
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