we eat. live. do. well logo

<600 calories/serving

Charred Avocado & Mango Salad Bowl

Print Recipe Pin Recipe Save Recipe
Prep Time: 1 hour 20 minutes
Cook Time: 20 minutes
Course: Main Course, Salad
Servings: 4 (click to scale)

Ingredients

  • 1 each avocado
  • 1 each mango diced
  • 1 Tbsp red onion minced
  • 2 tsp jalapeno pepper minced
  • 1 each tomato sliced
  • 1 tsp lime juice
  • 6 oz spring lettuce mix
  • 1/2 tsp kosher salt
  • 1/2 tsp kosher salt
  • 1 Tbsp lime juice
  • 1 lb chicken breast grilled and sliced

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • To char the avocado, remove skin and pit, cut in half, and grill each half until it is charred, about 3-4 minutes per side. Chill and then dice.
    In a medium bowl fold together the avocado, mango, red onion, jalapeno, tomato, first lime juice, and first salt until evenly combined.
  • To build salad: Combine spring greens with second salt and second lime juice. Add chicken and top with charred avocado and mango salsa.

Chef Tips

Recipe provided by Avocados from Mexico. 

Nutrition

Calories: 200kcal | Carbohydrates: 7g | Protein: 29g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 65mg | Sodium: 852mg | Fiber: 2g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
Share This