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May 23, 2022 <600 calories/serving

Charred Avocado & Mango Salad Bowl

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Prep Time: 1 hour 20 minutes
Cook Time: 20 minutes
Course: Main Course, Salad
Servings: 4 (click to scale)

Ingredients

  • 1 each avocado
  • 1 each mango diced
  • 1 Tbsp red onion minced
  • 2 tsp jalapeno pepper minced
  • 1/2 tsp kosher salt
  • 6 oz spring lettuce mix
  • 1/2 tsp kosher salt
  • 1 lb chicken breast grilled and sliced
  • 1 each tomato sliced
  • 1 tsp lime juice
  • 1 Tbsp lime juice

Instructions

  • To char the avocado, remove skin and pit, cut in half, and grill each half until it is charred. About 3-4 minutes per side. Chill and then dice.
    In a medium bowl fold together the avocado, mango, red onion, jalapeno, tomato, first lime juice, and first salt until evenly combined.
  • To build salad:
    Combine spring greens with second salt and second lime juice. Add chicken and top with charred avocado and mango salsa.
    Serve and Enjoy!

Chef Tips

Recipe provided by Avocados from Mexico. 

Nutrition

Calories: 200kcal | Carbohydrates: 7g | Protein: 29g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 65mg | Sodium: 852mg | Fiber: 2g
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Categories: <600 calories/serving

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