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Beverage

Berry Beet Smoothie with Basil

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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Drinks, Snack
Keyword: Kid Friendly, Low Waste, Quick
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 (click to scale)

Ingredients

  • 1/2 cup red beets diced, raw
  • 1 cup strawberries cut in half
  • 1/2 cup apples unpeeled and diced
  • 1/2 cup water
  • 1/2 cup ice
  • 3 each fresh basil

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Instructions

  • Peel and dice raw beets. Place beets, strawberries, apples with peel, water and ice cubes into a blender and puree until smooth. Add the basil leaves and pulse a few times to blend.

Nutrition

Calories: 90kcal | Carbohydrates: 22g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0g | Sodium: 40mg | Fiber: 5g | Sugar: 16g
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