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July 25, 2019 <600 calories/serving

Pumpkin Oatmeal Cookies

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Delicious vegan cookies, with an option to add nuts
Prep Time: 20 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 35 minutes minutes
Course: Dessert
Servings: 28 (click to scale)

Ingredients

  • 2 cups all purpose flour
  • 1-1/3 cup old fashioned oats
  • 1 tsp baking soda
  • 3/4 tsp kosher salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 2/3 c granulated sugar
  • 2/3 c canola oil
  • 2 tbsp. dark molasses
  • 1 c fresh pumpkin Canned
  • 1 tsp vanilla extract
  • 1 c walnuts chopped, optional
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Instructions

  • Mix all the dry ingredients (flour, oatmeal, baking soda, salt, and spices) together and place in a bowl.
  • In another bowl, mix together sugar, oil, molasses, pumpkin, and vanilla. Add dry ingredients into wet in 3 batches, folding to combine.
  • Fold in walnuts. Use an ice cream scooper and portion dough into 1.5 oz each. Roll and flatten to shape and place on paper lined sheets; these cookies do not spread. Bake in a preheated 325 convection or 350 conventional oven until cooked, about 16-18 minutes. Rotate sheets halfway for even baking. Remove from oven and cool. Do not remove cookies until they have cooled and are set.

Nutrition

Calories: 150kcal | Carbohydrates: 23g | Protein: 2g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 95mg | Fiber: 0g | Sugar: 13g
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Categories: <600 calories/serving

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