Pita is a leavened bread most commonly found in Mediterranean and Middle Eastern dishes. It is a versatile addition to your pantry. Pita can be used in sandwiches, salads and paired with veggie-forward dip. It’s a great accompaniment to nutrient dense foods.
Muhammara with Toasted Whole Wheat Pita Chips
Creamy roasted red pepper dip made with walnuts
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Mediterranean Baked Eggs, Pepper, Chick Pea, Tomato, Pita
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Mediterranean Crunch Salad
The Mediterranean diet is based on the emphasis on plant-based foods and healthy fats. A diet rich in fruits, vegetables, and lean protein has been shown to reduce the risk of chronic illness. This plant forward salad is a great way to get those vegetables in!
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Smoked Salmon and Egg Breakfast Pita
Open faced breakfast sandwich with salmon, goat cheese, arugula and egg.
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