Servings: 1 (click to scale)
Ingredients
- 1 cup water
- 1/4 cup walnuts
- 3/4 cup water
- 1 tsp honey
- 1/4 tsp vanilla extract
- 1/8 tsp kosher salt
- 1/2 each fresh avocado
- 1/2 cup baby spinach
- 1/2 cup seedless green grapes
- 1 each kiwi sliced
- 3 each strawberries capped and sliced
- 2 Tbsp old fashioned oats
- 2 Tbsp walnuts
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Instructions
- Place walnuts in a bowl and fill with enough water to cover by 1 inch. Cover and set aside at room temperature to soak at least 1 hour to 12 hours. Drain walnuts and rinse thoroughly. Combine walnuts, second water, honey, vanilla, and salt in blender then blend on low until very smooth.
- Add avocado, spinach, and grapes in blender and puree until it has a smooth and creamy consistency.Pour smoothie in a bowl, top with sliced kiwi, strawberries, oats and walnuts. Enjoy!
Chef Tips
Recipe provided by California Walnuts.
Nutrition
Calories: 650kcal | Carbohydrates: 61g | Protein: 14g | Fat: 44g | Sodium: 260mg | Fiber: 15g
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