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February 9, 2026 Food with Purpose Recipes

Upcycled Mocktail Bar and Fruit Skewer with Yogurt Dip

A bright, zero-proof mocktail crafted from rescued peels, cores and tops.
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Prep Time: 30 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 45 minutes minutes
Course: Drinks
Servings: 4

Ingredients

  • 1 lemon
  • 1 lime
  • 1 pineapple
  • 1 cantaloupe
  • 10 strawberries
  • 4 fresh rosemary sprigs
  • 4 fresh mint sprigs
  • ¾ cup greek yogurt plain, fat free
  • 1 Tbsp light brown sugar
  • 1 Tbsp orange juice
  • 1 cup sugar
  • 1 cup water
  • 4 cans sparkling water bubly or another brand
  • 4 each skewers 6-inch
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Instructions

  • Reduce your waste: Keep all peels, cores, and tops of produce and make fruit syrup, compost, and plant the pineapple top or cantaloup seeds (you can also roast the seeds).
  • Wash all produce thoroughly and pat dry.
  • Cut the pineapple into cubes. Dice a few of the pineapple cubes into small ¼ inch diced pieces to be used as mocktail inclusions, about 2 tbsp worth of pineapple.
  • Clean and deseed cantaloupe. Cut the cantaloupe into 1” cubes.
  • Cut the tops off of the strawberries. Reserve two strawberries to be used as mocktail garnish.
  • Slice the lemons and limes for mocktail garnish and save the ends for making fruit syrup.

Upcycled Fruit Syrup

  • In a medium pot, place your fruit scraps, sugar, and water. If you have a lot of fruit scraps, you can double the sugar and water, and make more syrup for later.
  • Heat to a simmer for about 15 minutes.
  • Stir to avoid burning.
  • Remove from heat and chill slightly.
  • Place into a blender and blend until it is liquified.
  • Strain through a fine mesh strainer or cheesecloth to remove all particles.

Yogurt Dipping Sauce

  • In a bowl mix together greek yogurt, brown sugar, and orange juice until well mixed.

Skewer Fruit:

  • Take your skewers, cubed cantaloupe, cubed pineapple, and capped strawberries, and skewer your fruit on each skewer by alternating fruits until skewers are full. About two pieces of each kind of fruit on each skewer.

Mocktail Assembly

  • Can be self-serve or served. For each mocktail, place 1 tsp fruit syrup in a glass, ½ cup ice, the fruit and herbs of your choice, and top it with sparkling water. Stir slightly to mix syrup and water. You can also muddle the fruit and herbs with the fruit syrup before adding the ice and sparkling water.
  • Enjoy with a fruit skewer with yogurt dip.

Chef Tips

Reduce your waste: Keep all peels, cores, and tops of produce and make fruit syrup, compost, and plant the pineapple top or cantaloup seeds.  You can also roast the seeds.

Nutrition

Serving: 1mocktail, skewer and dip | Calories: 115kcal | Carbohydrates: 25g | Protein: 6g | Fat: 0g | Saturated Fat: 0g | Sodium: 25mg | Fiber: 3g | Added Sugars: 7g
Tried this recipe?Mention @eurestusa or tag #foodwithpurpose!
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Categories: Food with Purpose Recipes

Previous Post: « Green Goddess Leek Seared Salmon, Roasted Broccoli Florets and Broccoli Stem Leek Slaw
Next Post: Upcycled Grilled Bee Sting Breakfast Pizza »

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