
Servings: 4 click to scale
Ingredients
Chia Pudding Base
- 1/2 cup chia seeds
- 1 cup vanilla Greek yogurt
- 1 cup whole milk
Pomegranate Orange Chia Pudding Parfait with Almonds
- 2 cups Chia pudding base
- 8 oz orange sections fresh, peeled
- 2 oz pomegranate seeds
- 2 cups vanilla Greek yogurt
- 1/8 oz sliced almonds toasted
- 1/8 oz fresh mint sprig
Instructions
Chia Pudding Base
- Add yogurt, milk and chia seeds in a mixing bowl and stir to combine.
- Cover and refrigerate 4-6 hours, serve cold.
Pomegranate Orange Chia Pudding Parfait with Almonds
- Place 1/4 cup yogurt in the bottom of a 9 oz cup.
- Top with 3-4 orange segments and 1 Tbsp pomegranate seeds.
- Add 1/4 cup chia pudding.
- Repeat steps 1-3 (yogurt, fruit, chia pudding).
- Garnish with 2 orange segments, 1 tsp pomegranate seeds, 1 tsp toasted Almonds and a sprig of mint.
Nutrition
Calories: 318kcal | Carbohydrates: 38g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Sodium: 86mg | Fiber: 11g | Sugar: 25g

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