• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Recipes
    • Meal Plans
  • Wellness
  • Sustainability
  • Teaching Kitchen
  • News
  • Meet The Team
  • Ask our Chefs & RDs

we eat. live. do. well logo

  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • Vimeo

February 2, 2021 <600 calories/serving

Poblano Relleno with Shrimp and Quinoa

Poblano Relleno with shrimp and quinoa
Print Recipe Pin Recipe Save Recipe Go to My Collections
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Main Course
Servings: 5 (click to scale)

Ingredients

  • 10 ea fresh poblano pepper
  • 2 cup cooked quinoa
  • 1 cup fresh whole kernel corn
  • 1/2 cup fresh tomatoes diced
  • 1/4 cup fresh scallions diced
  • 1/4 cup fresh cilantro chopped
  • 6 oz Raw Shrimp
  • 1/4 cup crumbled feta cheese
  • 1/4 tsp ground coriander
  • 1/4 tsp ground cumin
  • 1/8 tsp kosher salt
  • 2 Tbsp fresh lime juice
  • 2 oz shredded monterey jack cheese
  • 1 Tbsp canola oil
  • 10 Tbsp salsa fire roasted chipotle

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Char chilies on the grill or under the broiler. Place charred chilies in a covered bowl to steam. When cool enough to handle, peel and discard skin. Cut a 2" slit on the top portion of the chili and carefully remove seeds. Set chilies aside.
  • Cook quinoa according to recipe and place in a bowl. Defrost shrimp and chop. Add filling ingredients (corn, tomatoes, scallions, cilantro, shrimp, feta cheese, coriander, cumin, salt, olive oil, lime juice and shredded jack cheese) and toss to combine. Carefully place filling inside each chili, about 1/2 cup, and place on lined sheet pan. Bake in a 350°F oven until warmed through and shrimp is cooked, about 20 minutes.
  • Serve each stuffed chili with chipotle salsa.

Nutrition

Calories: 300kcal | Carbohydrates: 35g | Protein: 19g | Fat: 10g | Saturated Fat: 3.5g | Sodium: 530mg | Fiber: 9g | Sugar: 9g
Tried this recipe?Mention @We.Eat.Live.Do.Well or tag #WeEatLiveDoWell!
Share This

Categories: <600 calories/serving

Previous Post: « Compass Group USA Releases 2020 Corporate Social Responsibility Report
Next Post: 5 Nutrient Packed Appetizers for Super Bowl Sunday »

Footer

                                                                                                                                                                                                                                     
         
  • Recipes
  •  
  • Wellness
  •  
  • Sustainability
  •  
  • News
  •  
  • Meet The Team
  •  
  • Ask our Chefs & RDs
  •  
  • Contact Us
  •   
  • Terms of Use
  •   
  • Privacy Policy
  •  
  • Privacy Request
  •  

Copyright © 2023 we eat. live. do. well. Compass Group. All Rights Reserved.