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August 1, 2023 <600 calories/serving

Pickled Carrots

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Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Course: Appetizer, Condiment, Side Dish, Snack
Servings: 4 (click to scale)

Ingredients

  • 1/2 cup rice wine vinegar, unseasoned
  • 1/2 tsp kosher salt
  • 1-1/2 Tbsp granulated sugar
  • 4-1/2 oz. carrots

Instructions

  • Rinse uncut produce in fresh water. Do not peel carrots. Remove as little of the carrot end with the stem as possible.
  • Roughly cut the carrots into 1/2 inch "coins" on the bias. If the carrot is larger than 1 inch round, cut it in half and then slice.
  • In a pot over medium-high heat, heat the rice wine vinegar until simmering. Add the sugar and salt. Stir until the sugar and salt have dissolved. Add the carrots to the vinegar and allow to cook for 3-5 minutes. Remove the carrots from heat and set aside to cool.
  • Store the cooled carrots in a covered container and cold hold for up to 72 hours.

Video

Chef Tips

As needed: Remove the carrots from the pickling liquid and use as a garnish, or ingredient
Optional: flavor the brine with specific additional ingredients as desired examples: garlic, clove, dill, spices; clove, celery seed, star anise.

Nutrition

Serving: 2Tbsp | Calories: 18kcal | Carbohydrates: 4g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Sodium: 78mg | Fiber: 1g
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Categories: <600 calories/serving Tags: teaching kitchen

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