• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Home
  • Recipes
    • Meal Plans
  • Wellness
  • Sustainability
  • Teaching Kitchen
  • News
  • Meet The Team
  • Ask our Chefs & RDs

we eat. live. do. well logo

  • Instagram
  • LinkedIn

May 23, 2024 Food with Purpose Recipes

Grilled Corn with Cotija Cheese Salad

Corn is a classic barbecue staple. Whether it's grilled on the cob or incorporated into cornbread, it's a versatile and beloved addition to any barbecue spread.  Try turning your grilled corn into a salad which pairs well with a variety of other barbecue dishes.
Print Recipe Pin Recipe Save Recipe Go to My Collections
Prep Time: 30 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 1 hour hour
Course: Side Dish
Servings: 8

Ingredients

  • 1/8 oz Fresh Parsley Chopped
  • 3/4 tsp Olive Oil
  • 1 oz red bell peppers Diced
  • 1 oz yellow onion Diced
  • 3/4 tsp Olive Oil
  • 1/8 tsp ground black pepper Ground
  • 1/8 tsp Salt Kosher
  • 1-1/4 lb Corn on Cob, Husk Removed, Fresh
  • 1/8 tsp ground black pepper Ground
  • 1/8 tsp Salt Kosher
  • 1-1/2 tsp Olive Oil
  • 1 oz cheese Queso Cotija
Get Recipe Ingredients

Click the button to go to Instacart where we have prepared a cart with all the ingredients you’ll need! As a bonus, we will receive a small portion of any sales to support our mission of wellness and sustainability.

Instructions

  • Shuck corn, making sure to remove all of the silks.
  • Preheat grill. Coat corn with 1/3 quantity of oil, season with 1/2 of the salt and pepper and roast on grill until tender and browned. Turn frequently to avoid burning corn. Remove and cool.
  • Cut kernels from cob and chill.
  • In sauté pan heat 1/3 quantity of oil, add onion & pepper and sauté on high heat searing quickly until browned but not softened. Cool.
  • Combine corn, onions, peppers, parsley (including stems), onions, remaining oil, and second half of salt and pepper.
  • Place into serving bowl and garnish with grated cotija cheese.

Chef Tips

Low food waste tips: Uses parsley stems and reserve corn cob and add to vegetable broth or soups

Nutrition

Serving: 3oz | Calories: 100kcal | Carbohydrates: 15g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 80mg | Fiber: 2g
Tried this recipe?Mention @eurestusa or tag #foodwithpurpose!
Share This

Categories: Food with Purpose Recipes

Previous Post: « Grilled Garlic Zucchini Wedges
Next Post: Cucumber Gimlet Mocktail »

Footer

                                                                                                                                                                                                                                     
         
  • Recipes
  •  
  • Wellness
  •  
  • Sustainability
  •  
  • News
  •  
  • Meet The Team
  •  
  • Ask our Chefs & RDs
  •  
  • Contact Us
  •   
  • Terms of Use
  •   
  • Privacy Policy
  •  
  • Privacy Request
  •  
  • Code of Business Conduct
  •  

Copyright © 2025 we eat. live. do. well. Compass Group. All Rights Reserved.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required