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January 12, 2026 Beverage

Green Apple Kale Power Smoothie

One blend, full of fruits and vegetables, delivering both great taste and nutrition.
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Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 15 minutes minutes
Course: Drinks
Servings: 4

Ingredients

  • 3 cup Ice Cubes
  • 1-1/2 cup Apple juice
  • 1 tbsp Lemon juice
  • 1 tbsp Fresh grated Ginger Root
  • 1-1/2 cup Fresh Baby Spinach
  • 1-1/2 cup Fresh Kale Chopped
  • 3/4 cup Parsley Fresh
  • 3 each Ripe Bananas peeled
  • 1-1/2 cup Sliced apples fresh or frozen
Get Recipe Ingredients

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Instructions

  • Place all ingredients in blender and puree until smooth (about 20 seconds).
  • Pour into glasses and serve.

Nutrition

Serving: 12 oz smoothie | Calories: 225kcal | Carbohydrates: 55g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Sodium: 40mg | Fiber: 7g
Tried this recipe?Mention @eurestusa or tag #foodwithpurpose!
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