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<600 calories/serving

Fresh Fruit & Avocado Salsa

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Prep Time: 10 minutes
Course: Condiment, Salad, Side Dish
Recipe Type: Quick, Teaching Kitchen
Servings: 4 (click to scale)

Ingredients

  • 1/2 cup mango 1/4 in dice
  • 1/2 cup kiwi 1/4 in dice
  • 1 ea. avocados 1/4 in dice
  • 2 Tbsp fresh cilantro chopped
  • 1/4 ea. Serrano peppers minced
  • 1 ea. lime
  • 1/2 tsp kosher salt

Instructions

  • Rinse uncut produce in fresh water. Rinse cilantro well to remove dirt and sand.
  • Peel mango, cut around pit and 1/4” dice.
    Peel kiwi skin and cut into 1/4” dice.
    Remove avocado pit and skin, cut into 1/4” dice.
    Cut the red onion into 1/4” dice.
    Remove serrano pepper stem, seeds and mince.
    Chop or tear the leaves of the cilantro.
    Cut lime in half, squeeze or use a citrus juicer. Remove any seeds.
  • Combine all ingredients in mixing bowl, taste and season with additional lime or serrano if desired.

Video

Chef Tips

Can sub jalapeno for serrano.

Nutrition

Serving: 1.5cups | Calories: 92kcal | Carbohydrates: 11g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 237mg | Fiber: 4g
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