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August 25, 2018 <600 calories/serving

Carrot Cake

Craving something sweet? This carrot cake is one of our favorite desserts to enjoy that satisfies your sweet tooth in a healthy way.

Carrot Cake
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Prep Time: 30 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 1 hour hour 10 minutes minutes
Course: Dessert
Kid Friendly
Recipe Set: EatingWell
Diet: Vegetarian
Servings: 16 (click to scale)

Ingredients

  • 20 oz canned crushed pineapple including liquids
  • 1-7/8 cup whole wheat pastry flour
  • 2 tsp ground cinnamon
  • 2 tsp baking soda
  • 1/2 tsp kosher salt
  • 3 each egg
  • 1-1/2 cup granulated sugar
  • 3/4 cup buttermilk fat free
  • 1/2 cup canola oil
  • 2-1/2 tsp vanilla extract
  • 2 cups carrots fresh, grated
  • 1/4 cup sweetened shredded coconut unsweetened
  • 1/2 cup walnuts chopped
  • 12 oz fat free cream cheese
  • 1/2 cup confectioners sugar
  • 2 Tbsp sweetened shredded coconut toasted
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Instructions

  • To prepare cake: Preheat oven to 350°F. Coat a 9-by-13-inch baking pan with cooking spray. Drain pineapple in a sieve (strainer) set over a bowl, pressing on the solids. Reserve the drained pineapple and 1/4 cup of the juice.
  • Whisk flour, cinnamon, baking soda and salt in a medium bowl. Whisk eggs, sugar, buttermilk, oil, 1 tsp vanilla and the 1/4 cup pineapple juice in a large bowl until blended. Stir in pineapple, carrots and coconut.
  • Add the dry ingredients and mix with a rubber spatula until just blended. Stir in the walnuts. Scrape the batter into the prepared pan, spreading evenly.
  • Bake the cake until the top springs back when touched lightly and a skewer inserted in the center comes out clean, 40 to 45 minutes. Let cool completely on a wire rack.
  • To prepare frosting & finish cake: Beat cream cheese, powdered sugar and 1 1/2 tsp vanilla in a mixing bowl with an electric mixer until smooth and creamy. Spread the frosting over the cooled cake. Sprinkle with toasted coconut.

Chef Tips

Portion: 1 piece

Nutrition

Calories: 340kcal | Carbohydrates: 43g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Sodium: 340mg | Fiber: 3g | Sugar: 0g

© Meredith Corporation. All rights reserved. Used with permission.

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Categories: <600 calories/serving

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