steamed cauliflower tossed with a mustard and chive yogurt sauce
Quick
“The Hulk” Green Smoothie
Watermelon Agua Fresca
Carrot Ginger Miso Dressing
Veggie packed dressing
Blackberry Walnut Spread
A deliciously light and summery blackberry spread
Salsa Fresca
Creating a salsa with local ingredients has several advantages over store-bought including freshness, seasonality, and environmental impact. Depending on where you are, the availability of ingredients may vary, but here’s a general recipe that you can adapt to what’s locally available.
Cucumber Gimlet Mocktail
This mocktail offers a perfect balance of cucumber freshness and tangy lime, making it a delightful choice for any occasion. Cheers!
Grilled Garlic Zucchini Wedges
Move over steak fries, there’s a new vegetable on the block. Zucchini is a beloved ingredient during the summer due to it’s abundance, versatility, refreshing flavor, and nutritional benefits. Plus, zucchini is suitability for summer cooking methods like grilling.
Quinoa, Strawberry, Feta Salad, Parsley Vinaigrette
Everything Spiced Tuna Bowl with Maple Pumpkin Seeds, Fennel, and an Orange Caper Dressing
Crusted Seared Tuna with oranges, grapefruit, capers, fennel, and pumpkin seeds on a bed of arugula












