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Very Berry Chia Pudding
Course
Breakfast
Recipe Set
RA
Diet
Vegan
Servings
4
1/2 cup servings
Calories
320
kcal
Ingredients
2/3
cup
chia seeds
1
Tbsp
chia seeds
2
cups
vanilla soy milk
1/2
tsp
vanilla extract
1
tsp
ground cinnamon
1/8
tsp
ground nutmeg
2
Tbsp
maple syrup
1/2
cup
blueberries
2/3
cup
strawberries
capped and sliced
Get Recipe Ingredients
Instructions
Combine all ingredients, except for the berries, in a container that can go in the fridge. Let sit in the fridge for 8 hours or overnight.
To serve, scoop chia pudding into a bowl and add berries on top.
Nutrition
Serving:
12
cup
|
Calories:
320
kcal
|
Carbohydrates:
37
g
|
Protein:
12
g
|
Fat:
16
g
|
Saturated Fat:
1.5
g
|
Sodium:
70
mg
|
Fiber:
16
g
|
Sugar:
8
g