Old Bay Shrimp Pasta
This recipe shows how a bold spice blend, a splash of citrus, and a few smart techniques can turn simple ingredients into a comforting, restaurant-style meal without a lot of fuss.
Servings 5 (click to scale)
Calories 299kcal
Ingredients
- 2 Tbsp cooking oil
- 2 Tbsp fresh garlic chopped
- 1 cup yellow onion thinly sliced
- 1/2 cup green bell pepper diced
- 1/2 cup red bell peppers diced
- 1/2 cup white wine
- 1 Tbsp fresh lemon juice
- 1/3 cup half and half
- 1 tsp Old Bay seasoning
- 10 oz shrimp
- 3 3/4 cup rotini pasta cooked
- 5 tsp fresh parsley chopped
Instructions
- In a sauté pan, heat oil over medium heat and add the garlic until fragrant. Add onions and bell peppers and sweat until translucent. Deglaze with wine and lemon juice and reduce by half. Pour in the half and half, then season with old bay spice and bring to a boil. Stir in the shrimp and cook until the shrimp are pink about 5-10 minutes.
- Plating: In a bowl, ladle 1 cup of pasta, 2 oz of shrimp, and 3 oz of sauce over the pasta for each serving. Garnish with 1 tsp of chopped parsley.
Nutrition
Calories: 299kcal | Carbohydrates: 33g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Sodium: 436mg | Fiber: 3g
