Cali Avocado Wrap
This wrap showcases colorful, wholesome ingredients, lean proteins, and chef-inspired flavors that let every ingredient shine.
Servings 1 (click to scale)
Calories 193kcal
Ingredients
For the Mediterranean Yogurt Spread
- 1/4 cup plain fat free Greek yogurt
- 1/4 tsp Greek seasoning
- 1/8 tsp lemon zest
For the Wrap
- 1 ea 8-inch low carb wrap
- 1 tsp crumbled feta cheese
- 1/2 cup egg white scrambled
- 1/4 ea avocado sliced
- 2 Tbsp Pico de Gallo
Instructions
For the Mediterranean Yogurt Spread
- In a mixing bowl with a whisk, combine the Greek yogurt, seasoning, and lemon zest. Mix well until fully combined.
For the Wrap
- Spread 1 tablespoon of the Mediterranean yogurt spread evenly around the middle of the wrap.
- Layer the following on top of the Mediterranean yogurt spread, in this order: 1 tsp of feta cheese, 1/2 cup scrambled egg whites, 1/4 cup of sliced avocado, and 2 tsp of Pico de Gallo.
- Fold over 1/4 of the wrap on the bottom and one side of the tortilla, then roll over the top of the tortilla.
Nutrition
Calories: 193kcal | Carbohydrates: 19g | Protein: 18g | Fat: 8g | Saturated Fat: 2g | Sodium: 564mg | Fiber: 15g
