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Rigatoni with Mushroom Ragu
Whether you're a vegetarian or just a fan of hearty, seasonal dishes, this will become a new weeknight favorite!
Recipe Set
MHC
Therapeutic Diet
Sodium Restricted
Servings
4
(click to scale)
Calories
262
kcal
Ingredients
For the Mushroom Ragu
4
oz
portobello mushrooms
diced
2
tsp
cooking oil
2
oz
yellow onion
sliced
2
tsp
fresh garlic
chopped
1/8
tsp
crushed red pepper flakes
1/8
tsp
salt
1
tsp
balsamic vinegar
1
cup
marinara sauce
For the Finished Plate
4
cups
Rigatoni pasta
cooked
1
Tbsp
fresh basil
chopped
1
Tbsp
fresh parsley
chopped
1
Tbsp
grated parmesan cheese
Get Recipe Ingredients
Instructions
For the Mushroom Ragu
In a sauté pan over medium heat, add the oil and the onions and sauté for 2 minutes.
In the same pan, add the diced mushrooms, garlic, red pepper flakes, salt, and balsamic vinegar, cook for 5 minutes.
Add the marinara sauce and cook over medium-low heat for 15 minutes to incorporate flavors. Keep warm until ready to use.
To assemble each plate
In a mixing bowl, portion 1 cup of pasta with 4 oz. of mushroom ragu and 1 tsp of basil. Mix to combine
Transfer the pasta into a clean bowl and garnish with 1 tsp. of parsley and 1 tsp of grated parmesan.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
45
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
527
mg
|
Fiber:
5
g