Go Back
–+ servings
Berry Smoothie
Print Add to Collection

Berry Smoothie

Green tea and yogurt are blended with summer berries
Course Drinks
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 (click to scale)
Calories 80kcal

Ingredients

  • 2 bags green tea
  • 1 cup water cold
  • 1 cup Fresh Blueberries
  • 1 cup fresh strawberries
  • 1 cup Greek yogurt fat free plain
  • 2 tsp Honey

Instructions

  • Brew the green tea by bringing cold water to a boil and steeping the tea for 5 minutes. Remove the tea bag and chill the tea.
  • In a blender, combine blueberries, strawberries, chilled green tea, yogurt, and honey. Blend until smooth.

Notes

Chef tip:  Frozen berries may be used in place of fresh berries.

Nutrition

Calories: 80kcal | Carbohydrates: 16g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Sodium: 45mg | Fiber: 2g | Sugar: 13g