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Apple Pie Oatmeal with Walnuts

Hot oatmeal cereal with apple pie flavors
Course Breakfast, Side Dish
Cuisine American
Cook Time 5 minutes
Total Time 5 minutes
Servings 6 (click to scale)
Calories 210kcal

Ingredients

  • 1-3/4 cup old fashioned oats
  • 3 cups fresh apples diced
  • 1 qt water
  • 1 Tbsp ground cinnamon
  • 3/4 tsp ground ginger
  • 3 Tbsp pure maple syrup
  • 1/4 tsp kosher salt
  • 1 Tbsp pure vanilla extract
  • 6 Tbsp walnut halves & pieces chopped & toasted

Instructions

  • Place all ingredients (except the walnuts) into a pot and bring to a boil. Simmer for 5 minutes. Serve with toasted walnuts.

Notes

To peel or not is a personal preference. Leaving the peel on, you get more nutrients and fiber; peeling the skin removes unwanted traces of pesticides. Whether you choose to peel or not, always wash your produce.

Nutrition

Calories: 210kcal | Carbohydrates: 34g | Protein: 4g | Fat: 6g | Saturated Fat: 0.5g | Sodium: 85mg | Fiber: 5g | Sugar: 13g