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Pesto and Mushroom Rigatoni
This dish combines the earthy richness of roasted mushrooms with the bright, herby goodness of pesto.
Course
Main Course
Recipe Set
MHC
Therapeutic Diet
Regular Diet, Renal, Sodium Restricted
Servings
6
(click to scale)
Calories
400
kcal
Ingredients
1
Tbsp
canola oil
3
Tbsp
fresh garlic
chopped
1
cup
yellow onion
thinly sliced
2
cup
portobello mushrooms
sliced
2
cup
white mushrooms
sliced
1/2
cup
low sodium vegetable broth
1
cup
pesto sauce (nut-free)
1/4
cup
shredded parmesan cheese
1/4
cup
fresh parsley
chopped
6
cup
Rigatoni pasta
For the Finished Plate
1
Tbsp
fresh parsley
chopped
2
Tbsp
shredded parmesan cheese
Get Recipe Ingredients
Instructions
In a large sauté pan, add oil and garlic, cook until fragrant and golden brown, about 1-2 minutes.
Add the onions and sauté until translucent, about 3-4 minutes. Next, place the mushrooms into the pan and stir, cook until caramelized on all sides.
Deglaze the pan with vegetable broth. Remove from the heat and add the pesto, first measurement of parmesan cheese, and first measurement of parsley.
Stir to combine well and melt the cheese into the sauce. Toss the cooked rigatoni pasta with the sauce, then stir well to coat the noodles evenly.
To assemble each plate
Portion 1 cup of rigatoni pasta and 1/2 cup roasted mushroom pesto sauce into the bottom of a serving bowl.
Garnish with 1/2 tsp. of parsley and 1/2 tsp of shredded parmesan.
Nutrition
Calories:
400
kcal
|
Carbohydrates:
41
g
|
Protein:
12
g
|
Fat:
22
g
|
Saturated Fat:
4
g
|
Sodium:
379
mg
|
Fiber:
4
g