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Green Goddess Turkey Wrap

This wrap showcases colorful, wholesome ingredients, lean proteins, and chef-inspired flavors that let every ingredient shine.
Recipe Set MHC
Diet Low Calorie High Protein
Therapeutic Diet Consistent Carbohydrates
Servings 1 (click to scale)
Calories 257kcal

Ingredients

For the Garlic & Herb Yogurt Spread

  • 1/4 cup plain nonfat Greek yogurt
  • 1/4 tsp ranch seasoning
  • 1/8 tsp garlic powder

For the Wrap

  • 1 ea 8-inch low carb wrap
  • 1 slice provolone cheese
  • 3 oz deli turkey sliced
  • 1/4 cup avocado sliced
  • 2 Tbsp spinach

Instructions

For the Garlic & Herb Yogurt Spread

  • In a mixing bowl with a whisk, combine the Greek yogurt, Ranch seasoning, and garlic powder. Mix well until fully combined.

For the Wrap

  • Spread 1 tablespoon of garlic & herb yogurt spread evenly around the middle of the wrap.
  • Layer the following on top of the garlic & herb yogurt spread, in this order: 1 slice of provolone cheese, cut in half, 3 oz of sliced turkey, 1/4 cup of sliced avocado, and 2 tbsp of spinach.
  • Fold over 1/4 of the wrap on the bottom and one side of the tortilla, then roll over the top of the tortilla.

Nutrition

Calories: 257kcal | Carbohydrates: 19g | Protein: 27g | Fat: 12g | Saturated Fat: 4g | Sodium: 760mg | Fiber: 15g
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