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Crispy Roasted Buffalo Cannellini Beans
A hot and spicy take on BBQ baked beans.
Course
Appetizer, Side Dish, Snack
Recipe Type
Teaching Kitchen
Prep Time
10
minutes
minutes
Cook Time
35
minutes
minutes
Servings
6
(click to scale)
Calories
250
kcal
Ingredients
2
15 oz. cans
canned cannellini beans, low sodium
drained, rinsed
1/4
cup
Franks RedHot sauce
1
Tbsp
Dried rosemary
1/4
tsp
Kosher salt
1/2
tsp
Ground black pepper
2
Tbsp
Dried oregano
Garlic Infused Olive Oil
8
tsp
fresh garlic
1
cup
olive oil
1
Tbsp
crushed red pepper flakes
(optional)
Get Recipe Ingredients
Instructions
For the Garlic Infused Oil
Combine the minced garlic, olive oil and crushed red pepper flakes in a pan, heat on low for 5 minutes, cool, transfer to bottle, and seal.
For the Roasted Cannellini Beans
Preheat oven to 425 degrees Fahrenheit. Spread beans on a paper towel-lined pan and pat dry.
Combine beans, rosemary, oregano, salt, and pepper in a large bowl. Toss with garlic-infused olive oil and Franks RedHot.
Place beans ina single layer on a sheet pan and roast for 35 minutes, stirring once while baking. The beans should be lightly browned and crisp.
Serve immediately.
Nutrition
Serving:
0.5
cup
|
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
650
mg
|
Fiber:
8
g